Very well written. One add on- practice no technology, television, news consumption, movies, for 1 week in a month and see the difference in your brain power. Spend time reading or thinking and completing your routine and job. Can read scriptures also, but not on phone, no music also.
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I am a doctor, writer and I write to inspire readers to think for themselves and light a candle in their niche for a perfect world around them.
