It is fine if you don’t get along with me or you don’t like me anymore. It is perfect if you abandon me, thinking I learnt a lesson without you!! May be I shall revert back, try to adjust with you the way way you want me to but mayhem…

Environmentalists today must be very optimistic to observe the World Health Day 2022. This is because all governments across the world shall like to thoroughly explore all aspects of development programmes that must be environmentally friendly. In my country, India, there has been a substantial progress to control Malaria, Filariasis…

Writing comes easy to me but I worry mostly for not being able to do solid deep work everyday needed for my profession as a doctor, that which is good for my kind of personal growth. It is something that I really intend to do though. Since childhood, I never…

Let’s pray to the sun! Hinduism in its scriptures mentions Surya Dev or the Sun God as one of the most esteemed diety. …

We don’t need a lot of motivation, we need to be out there without….. — I practiced cold showers, morning walks, focus in work and study, yoga, modest eating and being amidst nature, loving my family and more such things for the past 5 years….and, yes, my quality of life has improved tremendously, undoubtedly, and I am grateful to the gravity around to have made me accomplish things not many can among my people. I am physically, mentally and socially healthier than before….yet there are problems..

If you point a finger at someone, there are 10 pointing at you…. My deliberation is nothing catchy or new. But because my teacher points at me, it taught me something, and allows me to point at others after equipping myself with my teacher’s teachings. I was serious but comfortable…

An year ago I registered for a distance learning programme on occupational health. Eversince then I have been asked by my collegues, family, friends and other students about the need for taking up this subject and how it will help me in the future. It is dismayal, that nobody around…

Have you ever wondered what is our goal between getting up in the morning and sleeping at night daily? Even an ant does the same thing everyday for its entire lifetime. …

Key to happiness…… Aim of our inner chatter is to bring a consensus between our thoughts and actions, explore our desires, needs, feelings and find appropriate solutions. Looking for guidance outside is a quick answer to our problems, but to really be happy we need to do deep work within ourselves. Usually a virtuous living brings happiness. By constantly doing things against virtues, discontentment sets in. Frustration begins and we become false personalities. When you are forced…